by Tanya Edwards | Aug 6, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets
Understanding what triggers your own immune system is a very smart thing to do, especially if you are the owner of an autoimmune disease. You see, a healthy immune system’s job is to protect you from foreign invaders such as viruses, bacteria, fungi, parasites...
by Tanya Edwards | Jun 11, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Mental Health
Modern Science continues to develop a deeper and deeper appreciation of the microbiome’s power in all aspects of human health. This delights me as naturopathic physicians around the globe have long known that correcting the ecosystem of the gut is of...
by Tanya Edwards | Mar 12, 2020 | Food as Medicine, Health Reads, Immune Health, Vitamins & Minerals
A healthy and well-functioning immune system is critical for survival and your best protection against any pathogen including viruses, bacteria and other parasites. And now, more than ever, we want our immune systems to be in the best shape they’ve ever...
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