by Performance In Health | Jul 28, 2022 | Allergies, Health Reads, Immune Health
Allergic rhinitis, also known as hay fever, is a very common issue, affecting around 1 in 5 Australians. Whilst many think of allergic rhinitis as occurring only in the Spring, it can be a year-round issue for many people, depending on the underlying allergen or...
by Performance In Health | Nov 2, 2021 | Allergies, Gut & Liver Health, Health Reads, Immune Health
When discussing food intolerances, the main culprits are often considered to be dairy, soy and gluten, but lesser-known foods and food substances can also cause huge issues to health. Histamine is a relatively common culprit when it comes to food intolerances, and one...