by Performance In Health | May 29, 2021 | Dinner, Healthy Comfort Food, Lunch, Recipes
I’m not sure I could live happily without my beloved slow cooker, I really don’t. Any client, friend or family member will testify to the fact that purchasing a slow cooker is always one of the first things I recommend when giving dietary advice. You see, just...
by Performance In Health | May 20, 2021 | Dinner, Lunch, Recipes, Vegan
I remember the look on my husband’s face when on my turn to cook dinner I excitedly declared that we were having Cauliflower soup. Let’s just say, that his expression was certainly not one of immense joy. Huge disappointment is a better description. ...
by Performance In Health | May 10, 2021 | Breakfast, Plant Proteins, Recipes
These guys are right at the top of my list when I speak to clients about their ideal weekly menu. Why are they a favourite of mine? Firstly, I am a big fan of everyone increasing their plant-based proteins and reducing their animal-based protein. ...
by Tanya Edwards | Apr 21, 2021 | Healthy Comfort Food, Plant Proteins, Recipes, Vegan
With more and more of us making the choice to increase our plant proteins whilst reducing animal proteins, this scrumptious Chickpea curry is a wonderful recipe to include in your weekly menu. It’s also loved by the die-hard meat eaters in my family! Another...
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