by Performance In Health | Sep 3, 2021 | Healthy Comfort Food, Recipes, Sweet Treats, Vegan
I remember the horror that I felt when I first came to the terrifying realisation that I was intolerant to both gluten and dairy. For many years and before my life as a naturopath, my favourite eating experiences consisted of a cheese platter and a bowl of wonderful...
by Performance In Health | Jun 22, 2021 | Healthy Comfort Food, Recipes, Snacks, Sweet Treats
All of us have a sweet tooth now and again. With years in clinical practice, I have learned that asking people to completely stop deserts or sweet treats is unrealistic. With many of my clients either wanting to lose weight, watching their weight or choosing to...
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