by Performance In Health | Sep 20, 2022 | Gut & Liver Health, Health Reads, Mental Health
Anxiety is an incredibly common condition in this busy world in which we live. Both myself as a naturopath in Sydney and the mental health practitioners that practice from Performance in Health Wellbeing Clinic, support a range of individuals in Anxiety...
by Performance In Health | Apr 21, 2022 | Health Reads, Mental Health, Stress & Sleep
Anxiety, depression, and burnout are incredibly common issues that we see in the clinic, in people of all ages and from all walks of life. Mental health issues are more common than many people may realise – nearly 1 in 2 Australians will experience a mental health...
by Tanya Edwards | May 14, 2020 | Health Reads, Heart Health, Mental Health, Stress & Sleep
Whilst most of us are aware that chronic stress isn’t good for our health, recent studies have shown the health impacts of daily stress endured by “in high demand” people is more far-reaching than you may think. Who is in “high demand” and...
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