RECIPES
Roast Tomato, Garlic & Red Capsicum Soup
When it comes to nutritious plant foods with superstar health benefits, it is tough to surpass the honourable organic tomato, capsicum, and of course beautiful garlic. And with the chilly Autumn and Winter days and nights, healthy soups that are a full of antioxidants...
Wholesome Yellow Split Pea Soup
As the nights become chilly and cosy and the days get darker early, there is nothing as perfect as a nourishing home-made soup. This delicious, wholesome, and easy to make vegan yellow split pea soup recipe is nourishing, comforting, packed full of fibre and will...
Steamed Asian Fish with Coriander, Shallots, Garlic & Ginger
If ever I am the one deciding on where to dine out at a restaurant, I always choose modern Cantonese or similar as I adore the flavours of simple, healthy ingredients. Being a local to Sydney, my favourites are Mr Wong, China Doll, and China Diner. You can...
High Protein Vegan & Gluten Free Banana and Blueberry Muffins
This tasty and healthy muffin recipe was inspired by a baker at my local organic farmers market who makes the most delicious, moist gluten free bread and scones. Because I am very naughty when it comes to harassing talented chefs in bakeries and restaurants for their...
Tofu and Mushroom San Choy Bau
This vegan twist on a Cantonese classic is a wonderful option when you are either consciously eating more plant based meals, or you are vegan. What I truly love about this recipe is that everyone can enjoy it because it is also gluten and dairy free. ...
Super Easy San Choy Bow
I have always loved San Choy Bow as a light, simple and heathy dinner option even when I go out to a restaurant for dinner. Low on carbohydrates, once you have the ingredients you need in the pantry, it really only takes a few minutes to cook a tasty &...
Recent Recipes
Roasted Eggplant with Tahini & PomegranateApril 4 2024
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Asian Tofu & Chicken Mince Stir Fry with Sweet Potato Glass NoodlesDecember 7 2023
Lemon & Dill Baked Salmon with Asparagus, Pea, Feta & Pine Nut SaladNovember 1 2023
Tanya’s Tasty Spring Nourish BowlSeptember 20 2023