RECIPES
Slow Cooker Chuck Steak & Pumpkin Curry
I’m not sure I could live happily without my beloved slow cooker, I really don’t. Any client, friend or family member will testify to the fact that purchasing a slow cooker is always one of the first things I recommend when giving dietary advice. You see, just...
Simple, Healthy Roast Cauliflower Soup
I remember the look on my husband’s face when on my turn to cook dinner I excitedly declared that we were having Cauliflower soup. Let’s just say, that his expression was certainly not one of immense joy. Huge disappointment is a better description. ...
Yummy Homemade Breakfast Baked Beans
These guys are right at the top of my list when I speak to clients about their ideal weekly menu. Why are they a favourite of mine? Firstly, I am a big fan of everyone increasing their plant-based proteins and reducing their animal-based protein. ...
Mediterranean Green Bean, Onion & Tomato side dish
This is a wonderfully simple yet tasty side dish that can be kept in the fridge for 3 days. I love this dish as dinner in my home must be easy to prepare and quick to be ready. By the end of a big day which often finishes around 6.30pm or later, the last thing...
Tan’s Favourite Coconut Chickpea & Vege Curry
With more and more of us making the choice to increase our plant proteins whilst reducing animal proteins, this scrumptious Chickpea curry is a wonderful recipe to include in your weekly menu. It’s also loved by the die-hard meat eaters in my family! Another...
Recent Recipes
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Asian Tofu & Chicken Mince Stir Fry with Sweet Potato Glass NoodlesDecember 7 2023
Lemon & Dill Baked Salmon with Asparagus, Pea, Feta & Pine Nut SaladNovember 1 2023
Tanya’s Tasty Spring Nourish BowlSeptember 20 2023