by Performance In Health | Jun 18, 2021 | Dinner, Healthy Comfort Food, Lunch, Recipes
Thursdays are a long day for me. I simply need the support of my slow cooker on this day as there is absolutely no chance that I would be happy to be cooking when I got home. This is the recipe I give to all of my time poor career professionals or working...
by Performance In Health | Jun 8, 2021 | Dinner, Healthy Comfort Food, Lunch, Recipes
This is one of my favourite soups that I recommend to all of my clients. Whilst it is a wonderful meal for lunch or dinner on a cold winter’s day, it really is fabulous for any day. It is also perfect for a range of health conditions such as for:...
by Performance In Health | May 29, 2021 | Dinner, Healthy Comfort Food, Lunch, Recipes
I’m not sure I could live happily without my beloved slow cooker, I really don’t. Any client, friend or family member will testify to the fact that purchasing a slow cooker is always one of the first things I recommend when giving dietary advice. You see, just...
by Performance In Health | May 20, 2021 | Dinner, Lunch, Recipes, Vegan
I remember the look on my husband’s face when on my turn to cook dinner I excitedly declared that we were having Cauliflower soup. Let’s just say, that his expression was certainly not one of immense joy. Huge disappointment is a better description. ...
by Performance In Health | May 3, 2021 | Dinner, Lunch, Recipes, Vegan
This is a wonderfully simple yet tasty side dish that can be kept in the fridge for 3 days. I love this dish as dinner in my home must be easy to prepare and quick to be ready. By the end of a big day which often finishes around 6.30pm or later, the last thing...
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