Premenstrual Dysphoric Disorder –More than “Bad PMS”
We all understand PMS and that it impacts women differently, but PMDD effects some women with more intensity and with greater understanding can be treated. Premenstrual Dysphoric Disorder (PMDD) is a severe cyclic mental health condition that can significantly impact...
Premenstrual Syndrome & Naturopathy
Premenstrual syndrome (PMS) is extremely common and it is estimated that up to 85% of women experience at least one or more symptoms of PMS.
Barriers to Female Fertility and Conception
Sub-fertility is a significant issue in Australia – around 16% of Australian couples have trouble conceiving, with both male and female-related issues affecting fertility rates. Fertility and preconception is an area of health that can feel entirely foreign when you...
How Getting to the Bottom of Your Chronic Gut Issues Can Be a Game Changer
Naturopathic medicine has always known the true importance of gut health in attaining optimal well-being with the father of natural medicine, Hippocrates born in 460BC stating that “all disease begins in the gut”. Fortunately, modern medicine has gone from ridiculing...
Perimenopause | The Change Before Menopause That Hits in Your 40’s
Menopause is a time in our lives that most women are primed to prepare for. With the average Australian female hitting menopause at 51, most of us know that this “change” marks the end of ovulation and the reproductive phase of a woman’s journey in life. Menopause is...
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