by Tanya Edwards | Jul 1, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Womens Health & Hormones
Many of the health conditions thrown at women over their lifetime are hormone-related, with estrogen dominance being a stand-out contributor. Before explaining estrogen dominance in more detail, let’s dive straight in and list some of the common hormonal health...
by Tanya Edwards | Jun 11, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Mental Health
Modern Science continues to develop a deeper and deeper appreciation of the microbiome’s power in all aspects of human health. This delights me as naturopathic physicians around the globe have long known that correcting the ecosystem of the gut is of...
by Tanya Edwards | Mar 12, 2020 | Food as Medicine, Health Reads, Immune Health, Vitamins & Minerals
A healthy and well-functioning immune system is critical for survival and your best protection against any pathogen including viruses, bacteria and other parasites. And now, more than ever, we want our immune systems to be in the best shape they’ve ever...
by Tanya Edwards | Mar 11, 2020 | Food as Medicine, Health Reads, Immune Health, Stress & Sleep
Saying that it’s a thought-provoking time for all of us right now is an understatement. COVID-19 is a highly contagious, fast-mutating, dangerous virus which our immune system knows little about due to never being exposed to it before. This means that we are in...
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