by Performance In Health | Mar 17, 2021 | Fertility & Postnatal, Food as Medicine, Health Reads, Womens Health & Hormones
The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and childbirth, but also move into a brand new phase of life: motherhood. It is an important period for rest,...
by Performance In Health | Mar 4, 2021 | Fertility & Postnatal, Food as Medicine, Health Reads, Male Health
Often when the issue of infertility is discussed, the conversation focuses almost exclusively on issues of female infertility, but the reality is that male causes of infertility are just as important to consider – up to 50% of infertility in couples is due to male...
by Performance In Health | Feb 24, 2021 | Fertility & Postnatal, Health Reads, Mental Health, Womens Health & Hormones
Sub-fertility is a significant issue in Australia – around 16% of Australian couples have trouble conceiving, with both male and female-related issues affecting fertility rates. Fertility and preconception is an area of health that can feel entirely foreign when you...
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