by Performance In Health | Feb 7, 2023 | Autoimmune Disease, Gut & Liver Health, Health Reads
This blog has been written as additional education for those IBD sufferers amongst you. Digestive disorders including inflammatory bowel disease are common for me to treat in my naturopathic clinic in Sydney. A week doesn’t go by without supporting people with this...
by Performance In Health | Nov 28, 2022 | Autoimmune Disease, Health Reads, Male Health, Womens Health & Hormones
What is Hypothyroidism? The thyroid is a small, butterfly-shaped gland that sits at the front of the neck, under the voice box. The thyroid plays a vital role in many important body functions, including metabolism, growth, and development, and even bone density. It...
by Performance In Health | Apr 13, 2021 | Autoimmune Disease, Health Reads, Womens Health & Hormones
You’ve heard the term but what does it mean? Endometriosis is a complex, painful female reproductive condition that affects around 1 in 9 women worldwide. So, there is a high chance someone in your friendship circle suffers from it. We understand that in a normal...
by Tanya Edwards | Sep 1, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets
Following an Autoimmune Protocol Diet eliminates foods that cause your body to react with horrible symptoms, and ensures you are receiving all of the benefits of superfoods. Understanding the eliminating and reintroducing eating plans can get confusing, so this post...
by Tanya Edwards | Aug 6, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets
Understanding what triggers your own immune system is a very smart thing to do, especially if you are the owner of an autoimmune disease. You see, a healthy immune system’s job is to protect you from foreign invaders such as viruses, bacteria, fungi, parasites...
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