by Performance In Health | Sep 6, 2022 | Allergies, Food as Medicine, Health Reads, Immune Health
Food allergies and Intolerances are a common contributor to several childhood health conditions such as eczema, asthma, hay fever and digestion issues. A focus on environmental inhalants, dust-mites, moulds, pollens is always a big component however the impact...
by Performance In Health | Jul 28, 2022 | Allergies, Health Reads, Immune Health
Allergic rhinitis, also known as hay fever, is a very common issue, affecting around 1 in 5 Australians. Whilst many think of allergic rhinitis as occurring only in the Spring, it can be a year-round issue for many people, depending on the underlying allergen or...
by Performance In Health | Jul 14, 2022 | Allergies, Health Reads, Immune Health
Eczema, also known as atopic dermatitis, is a common chronic skin condition that affects children and adults alike and can significantly affect quality of life. Despite being common, eczema is incredibly complex and can involve many different aspects of health....
by Performance In Health | Nov 2, 2021 | Allergies, Gut & Liver Health, Health Reads, Immune Health
When discussing food intolerances, the main culprits are often considered to be dairy, soy and gluten, but lesser-known foods and food substances can also cause huge issues to health. Histamine is a relatively common culprit when it comes to food intolerances, and one...
by Performance In Health | May 25, 2021 | Allergies, Health Reads, Womens Health & Hormones
Have you been told you have a “hormone imbalance” or “oestrogen dominance”?Do you experience issues with anxiety, brain fog, irregular periods and headaches?You may be experiencing histamine overload or intolerance. But what is histamine, and what does it have to do...
Supporting Females with Chronic Urinary Tract Infections (UTIs)December 7 2023
Health and Happiness are Precious: prevention, early detection & life wellbeing goals matterNovember 1 2023
Self-Compassion – It’s just self-care right? – by Felicity Jefferson, Clinical PsychologistOctober 4 2023
A conversation around PCOS and what might be causing itAugust 31 2023
Reclaiming your energy and motivationFebruary 21 2023
Living with & managing your Inflammatory Bowel Disease (IBD)February 7 2023
Hormonal Migranes & Naturopathic CareFebruary 1 2023
Living with Osteoarthritis: Naturopathic GuidanceDecember 13 2022